We cook for the person who has to come back tomorrow.

01Food is not punishment.

02Protein matters. Flavour matters too.

03Anticipation is a consistency tool.

04Performance food can still drip, crackle, char and comfort.

05Different appetites, cultures, schedules and goals belong at this table.

06Great cooking is a skill, not a purity contest.

07A recipe owes you enough detail to succeed.